Online consultations from the comfort of your own home

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This programme is designed for people who believe that nutrition and lifestyle can help and want the time, support, and knowledge to make meaningful changes that may change the trajectory of their health for the better.

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Consultations are held over Zoom worldwide.​

 

Our time together will include:

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• A personalised nutrition and lifestyle plan tailored to your goals and health concerns

• Ongoing review and adjustment of recommendations across the programme

• Supplement review and evidence-based recommendations

• Messaging or email support between sessions

• Review of relevant blood tests and results

• A detailed health questionnaire completed prior to your first session

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I'm also affiliated with Country Health, which is a multiple award-winning telemedicine practice led by Dr Frey who specialises in thyroid health and thyroid hormone replacement prescriptions, (including NDT), using a functional medicine approach.  

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