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Gut Health

Gut health is a hot topic right now and for good reason! The community of microbes living within our gut can influence our mood, skin, hormones, and immune system-including autoimmunity, cardiovascular health, metabolic health, and general well-being. 

Gut issues often go hand in hand with Hashimoto's and autoimmune disease. That being said, you don't necessarily need gut symptoms in order to give your gut and digestion some support!

I often suggest running a comprehensive digestive stool analysis test which assesses digestive function and analyses the mix of microbes that live within the gut (the microbiome) and parasites. (Testing is an additional fee )

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