Nicola Hodges Nutrition Nov 27, 20223 minAir fryer Paleo Okonomiyaki - homemade takeaway! This gluten-free and dairy-free umami-packed homemade takeaway is like a cross between an omelette and a pancake and is a great way to...
Nicola Hodges Nutrition Jul 31, 20224 minIRON & HASHIMOTO'S - Hypothyroidism and anaemia - what's the link?Anaemia can potentially be a very complex medical issue. There are actually over 400 types of anaemia of varying causes, these can be...
Nicola Hodges Nutrition Nov 21, 20214 minTesting for optimal health with Hashimoto's & hypothyroidismMany of us have heard of Medichecks- but what else is available and what will these tests tell me? Firstly, sorry I've been so quiet...
