Recipes

Nicola Hodges Nutrition

Air fryer Paleo Okonomiyaki - homemade takeaway!

This gluten-free and dairy-free umami-packed homemade takeaway is like a cross between an omelette and a pancake and is a great way to...

Nicola Hodges Nutrition

Air fryer Gluten Free Chocolate Pear Pudding Cake

This pudding cake is called such as it's the best of both cake and pudding in texture. It's completely grain free and packs a decedent...

Nicola Hodges Nutrition

Air fryer Paleo Pumpkin loaf (df & gf)

This moist and delicious loaf will fill your home with the smell of pumpkin spice and blacksrap molasses whilst it bakes. If you are...

Nicola Hodges Nutrition

Instant Pot Vietnamese Pho- chicken noodle soup.

Enjoy this comforting, nourishing, and satisfying gluten-free meal any day of the week. Serves 4 Ingredients for the instant pot: I used...

Nicola Hodges Nutrition

Paleo Cauliflower 'rice' Kedgeree

This dish is packed full of curry flavour and salty deliciousness from the smoked fish- along with a hint of sweetness from the...

Nicola Hodges Nutrition

Meaty, yet light and delicious paleo meatloaf

A filling and nutritious family dinner- the addition of grated sweet potato really lightens the texture.

Disclaimer: Nutritional Therapy is not a substitute for professional medical advice