Feel like yourself again with evidenced- based personalised nutrition and lifestyle.
Do you struggle with symptoms like:
poor drive & motivation
Low energy & fatigue
Poor brain health and thyroid disorders can make life exhausting
It doesn't help that doctors often label women reporting such symptoms as anxious or 'worried well'
Are you tired of bouncing from doctor to doctor only to be told that you're fine, and that your blood work looks normal?
Nutritional therapy is aimed at reducing inflammation and giving your brain and body what it needs to feel better
Hi! I'm Nicola Hodges,
a BANT registered Nutritional Therapy Practitioner based in the UK specialising in thyroid and brain health.
I have been living with Hashimoto's and vitiligo since 2013, and chronic migraines for over 20 years. I was dismissed by doctors and received little to no support.
This is why, after managing my own health issues through evidence-based nutrition, I decided to become a BANT registered nutritionist myself!
I can help you:
get your energy and focus back
reduce the symptoms of anxiety
reduce the frequency and severity of migraines
and much more
I'm trained in the functional medicine approach to nutritional therapy, which means I dig deep to uncover the root cause behind your symptoms.
Together, we can target your specific nutrition and lifestyle to help you feel better.
I specialise in
Gut health is strongly linked to thyroid, immune & brain health - whether you have symptoms or not
As a functional medicine practitioner gut health underpins alot of what we do click here for more info
Emma H., Sutton
“I went from 0% to 100% in how I felt over a period of 4 months."
Sally P., Dartmouth
"Had it not been for Nicola, it could have been years longer before the rare disease I suffer from was finally diagnosed"
Katie M., Bristol
“I genuinley believe Nicola gave me my life back.”