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Feel like yourself again with evidenced- based personalised nutrition and lifestyle.

Nicola Hodges Nutrition

Do you struggle with symptoms like:

  • fatigue

  • ADHD

  • anxiety

  • migraines

  • poor drive & motivation 

  • brain fog

  • Low energy & fatigue

Poor brain health and thyroid disorders can make life exhausting

It doesn't help that doctors often label women reporting such symptoms as anxious or 'worried well'

Are you tired of bouncing from doctor to doctor only to be told that you're fine, and that your blood work looks normal?

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Nutritional therapy is aimed at reducing inflammation and giving your brain and body what it needs to feel better

Hi! I'm Nicola Hodges,

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a BANT registered Nutritional Therapy Practitioner based in the UK specialising in thyroid and brain health.

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I have been living with Hashimoto's and vitiligo since 2013, and chronic migraines for over 20 years. I was dismissed by doctors and received little to no support.

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This is why, after managing my own health issues through evidence-based nutrition, I decided to become a BANT registered nutritionist myself!

Yoga with a View

I can help you:

  • get your energy and focus back

  • reduce the symptoms of anxiety

  • reduce the frequency and severity of migraines

  • sleep better

  • and much more

I'm trained in the functional medicine approach to nutritional therapy, which means I dig deep to uncover the root cause behind your symptoms. 

Together, we can target your specific nutrition and lifestyle to help you feel better.

I specialise in 

Human anatomy. Thyroid gland in human body on white. Thyroid control..jpg

Thyroid health 

Hashimoto's, Graves diease and all forms of hyper/hypothyroidism

Did you know that over 90% of hypothyroid cases are Hashimoto's and autoimune in nature- click here for more info

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Brain Health

Brain health, poor focus, ADHD, brain fog & migraines

Work with me to help calm neuroinflammation, foods to eat for ADHD and how to nourish your brain click here for more info

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Gut health

Gut health is strongly linked to thyroid, immune & brain health - whether you have symptoms or not

As a functional medicine practitioner gut health underpins alot of what we do click here for more info

Emma H., Sutton

“I went from 0% to 100% in how I felt over a period of 4 months."

Sally P., Dartmouth

"Had it not been for Nicola, it could have been years longer before the rare disease I suffer from was finally diagnosed"

Katie M., Bristol

“I genuinley believe Nicola gave me my life back.”

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